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Taking the First Step
We know it’s not always easy to know where to begin. That’s why we offer two simple ways to get started—whether you’re just exploring or ready to book an appointment.
Counselling Session
If you’re seeking support to navigate life’s challenges, you can book a counselling session. These sessions provide a compassionate, confidential space to help individuals and families build clarity, resilience, and connection.
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Appointment form to ask:
– Name, Phone Number, Email ID
– Who the appointment is for (Individual, Child, Family, NDIS, Therapist seeking supervision)
– Preferred date and time
– Preferred therapist (Rupa or Mansi)
Art Therapy Session
If you’re looking for a creative way to explore emotions and build resilience, you can book an art therapy session. These sessions offer a safe, expressive space for children, young people, and adults to strengthen emotional wellbeing.
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Appointment form to ask:
– Name, Phone Number, Email ID
– Who the appointment is for (Individual, Child, Family, NDIS, Therapist seeking supervision)
– Preferred date and time
– Preferred therapist (Rupa or Mansi)
Clinical Supervision
If you are a therapist seeking professional support, you can book a clinical supervision session with Rupa. These sessions provide reflective, culturally responsive supervision to strengthen your practice and wellbeing.
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Appointment form to ask:
– Name, Phone Number, Email ID
– Who the appointment is for (Individual, Child, Family, NDIS, Therapist seeking supervision)
– Preferred date and time
– Preferred therapist (Rupa or Mansi)
Complimentary
15-Minute Discovery Session
You’re welcome to book a free 15-minute face-to-face discovery session. It’s a chance to meet us, explore the space, and ask questions before deciding on your next step. This can be especially helpful if you’re curious about art therapy and want to see how it might feel for you or your young one.
These sessions are available on Saturdays between 10:00 am – 11:00 am and can be booked with Rupa. While we don’t expect you to have all the answers about your goals or needs in this short time, it’s a safe, welcoming opportunity to begin the conversation.
Please use the form below to book your session
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A Full Appointment
If you’re ready to begin counselling, art therapy, or clinical supervision, you can request a full appointment directly with us.
When you submit your booking request, we’ll always confirm the details with you first. Please note: appointments cannot be requested within 24 hours using this form. If you need something sooner, kindly call us or email rupa@mindkshetra.com.au.