What
We Offer
At Mindkshetra, we believe healing isn’t one-size-fits-all. Whether you’re seeking counselling, creative exploration through art therapy, or professional supervision, our services are designed to meet you where you are. Each session offers a warm, culturally aware, and empowering space to help you reconnect with your sense of balance and purpose.
Counselling
Consultation
Find clarity, connection, and calm — one conversation at a time.
Life can get overwhelming. Whether you’re struggling with stress, relationships, identity, or simply need a safe space to be heard, our counselling sessions offer a gentle, supportive environment to explore what’s weighing on your mind.
Our counsellors are trauma-informed, person-centred, and culturally responsive. Together, we’ll work to unpack emotions, build healthier coping strategies, and help you rediscover your strengths.
Who It’s For:
Adults, adolescents, and international students seeking emotional support or personal growth.
- Session Options:
- Online or in-person (Western Sydney)
- Flexible session times to suit your schedule
- No referral or Medicare required
Art Therapy
Consultation
Where words pause, creativity speaks.
Art Therapy at Mindkshetra is not about artistic skill — it’s about expression. Through drawing, painting, collage, or other creative forms, you’ll have the space to explore emotions, release stress, and reconnect with your inner voice.
Our qualified Art Therapists combine clinical knowledge with creative processes to help you process emotions, manage anxiety, and build self-awareness in a way that feels safe and empowering.
Who It’s For:
Adults, young people, and anyone drawn to creative self-expression or seeking an alternative to traditional talk therapy.
What You’ll Experience:
- A non-judgemental, guided space to express your story visually
- Tools to explore emotions through colour, texture, and metaphor
- Integration of art-making and reflective conversation
Clinical
Supervision
Support and guidance for mental health and creative professionals.
For counsellors, psychotherapists, and art therapists, supervision is essential for growth and ethical practice. Under the guidance of Rupa Parthasarathy — ACA Level 4 and PACFA-accredited clinical supervisor — Mindkshetra offers a reflective and culturally informed space to deepen your professional insight and confidence.
Rupa’s supervision blends creativity, compassion, and clinical wisdom to support you in exploring client work, ethical challenges, and your own emotional wellbeing as a practitioner.
Ideal For:
- Registered or provisional counsellors
- Art therapists and creative practitioners
- Students on placement or early in practice
- Formats Available:
- Individual and group supervision
- Online (Australia-wide) or in-person (Western Sydney)