Rupa Parthasarathy

I am a cultural artist, Art Psychotherapist, Counsellor, storyteller, podcaster, educator and social entrepreneur andfounder of Mindkshetra

I am also a proud woman of colour, a first-generation native Tamil speaking Indian Australian and Amma (mother) of two young adults.

I am passionate about influencing young people to make creative practices a part of their everyday well-being ritual. I lean on my decade of experience working within the diverse fast-paced corporate environment as a Lead Training Specialist and my experience of working with youth and collaborating with community organisations to inform and drive my mission. I specialise in providing culturally sensitive creative arts-based psychoeducational and psychotherapeutic solutions to sustain individual, community and organisational wellbeing.

My past roles of being a Program Counsellor with Raise Foundation, Trainer in corporate environments, and various other informs and shapes my ability to build rapport quickly, have a pragmatic approach to life and advocate for equity, diversity and inclusion within the spheres I work in.

Since April 2023, I have been working as an academic placement coordinator with Western Sydney University providing ongoing supports for Master of Art Therapy Students in organising their placement opportunities.

I have been practicing art psychotherapy since 2018 and been actively involved in collaborating with my local council Cumberland and successfully implemented the Arts for Wellbeing initiative for the past two years for October Mental Health Month.

In 2021 I was shortlisted as Top 50 Small Business Leaders by Insider Small Business magazine, and finalist of Western Sydney Women Awards under Performing and Creative Arts Category. My work with community arts was shot into a documentary by Ana Tiwary, producer/director of IndiVisual films as part of a feature for South Asian today magazine.

I have collaborated with my daughter/producer on the podcast Mindkshetra Talks: Lost in Translation. This Podcast is our new venture, where two South Asian women from different generations unpack the generational barriers! You can listen to it on Spotify.

I take pride in being the first Art-therapist in the family and someone who dares to paint this world a kinder shade.

I also love dancing and have a deep love of wearing sarees and writing about their origin stories.

All articles:

Finding the Right Therapist: A Guide by Mindkshetra

June 28, 2024
therapist western sydney

Finding the right therapist is essential for your well-being, especially if you’re searching for a creative therapist for the first time. To start your search, I recommend browsing the Professional Associations website to ensure you find a qualified professional who fits your needs. It’s crucial to reflect on your requirements and preferences, as this self-awareness will guide your search and help you find the perfect therapist.  Before exploring how to find the right therapist, it’s essential to understand the various mental health professionals you can consult:  Psychotherapists: These professionals use talk therapy to help individuals with emotional problems and mental…

Read More

NDIS Art Therapy: Benefits for Your Child with Disabilities

June 24, 2024
craft painting for ndis art therapy

Parents of NDIS Participants: How Art Therapy Can Benefit Your Child Raising a child with a disability presents a unique set of challenges. Fortunately, a range of therapeutic options can support their development and well-being. NDIS art therapy is a powerful tool that unlocks a world of creative expression and emotional exploration for your child. This blog explores the benefits of NDIS art therapy for children with disabilities, addressing key questions that you, as parents, might have.  Does NDIS Art Therapy Benefit Children with Disabilities? Absolutely! Art therapy is a well-established therapeutic approach that benefits children with a wide range…

Read More

Unleashing Creativity and Transforming Lives with NDIS Art Therapy 

May 28, 2024
ndis art therapy funding

The National Disability Insurance Scheme (NDIS) offers a vital support system for Australians with disabilities. But did you know that NDIS funding can also be used for a unique and powerful form of therapy – art therapy? While traditional therapy approaches focus on verbal communication, NDIS art therapy provides an alternative avenue for self-expression and growth, particularly for participants who may struggle with verbalization.  Does Art Therapy Actually Work for NDIS Participants?  NDIS art therapy is a form of expressive therapy that utilizes the creative process to explore emotions, improve mental health, and foster personal development. Studies have shown that…

Read More

5 Ways Art Therapy Can Benefit NDIS Participants 

May 7, 2024
ndis art therapy painting

The National Disability Insurance Scheme (NDIS) works to empower Australians with disabilities by providing the means to live fulfilling lives. One way it achieves this is by funding support that can enhance a NDIS participant’s wellbeing and independence. At Mindkshetra, art therapy can be a powerful tool in this journey, empowering you to take control of your wellbeing.   Art therapy group classes, funded by NDIS, can be an excellent choice for participants seeking creative outlets for self-expression, emotional processing, and skill development. To address the common question, ‘Does NDIS cover art therapy group classes?’ or ‘Does NDIS pay for painting?’,…

Read More

Understanding the Role of Art Therapy in a NDIS Participant’s Journey 

April 15, 2024
ndis art therapy

Have you ever felt that colours, paintings and art are more adept at describing your emotions than words? You’re not alone. While art therapy may be a concept that is new to many people, the reality is that people have been using art across multiple cultures and through hundreds and hundreds of years as a form of self-expression and healing.  Before understanding NDIS Art Therapy, let us first look at NDIS, and art therapy individually.  What is Art therapy?  Art therapy isn’t just about creating visually appealing artwork; it’s a therapeutic process harnessing the power of creativity to foster emotional,…

Read More